The equipment
Adjustable to your reach and routine.
The complete Core Exercise Bar assembly extends to approximately 65 inches and retracts to approximately 31 inches.
Adjustable length: Configure the bar to suit the user’s reach and selected movement.
Optional resistance: One- and two-pound external weights may be attached at each end, while additional internal weight may be inserted into the bar.
Comfort and control: The centre section includes foam padding, and the rubber handgrips are mounted on steel brackets that rotate and swivel.
A companion movement program was designed for exercises involving the back, neck, legs, wrists, hands, ankles, shoulders, arms and resistance-band-style training.
